The Art and Practice of Resilience: A Guide for Students

Focus areas: Resilience isn’t something you have—it’s something you grow. This empowering session combines storytelling, neuroscience, and proven leadership strategies to help students grow their own resilience plan, which includes methods for intention and practice going forward. In this exploratory session, students will have a chance to consider what resilience means in their lives—and what skills they already have that can help them to be resilient during difficult times.

Formats offered: Keynote, Workshop